SHE DID IT EXERCISING ONLY 30 MINUTES A WEEK — NOT A DAY! In his research for a new body transformation plan that would really deliver powerful results quickly, Dr. Ellington Darden tested and perfected a plan with real people. In just 30 days they had real life-changing new bodies.
Results? As documented in The Body Fat Breakthrough, of 44 men and women in one test group, seven lost 30 pounds in 30 days, four lost 50 pounds in 50 days, and one lost a whopping 80 pounds in 80 days!
These women lost up to 52 pounds of fat and 12 inches off their waists!
Learn the secret formula for remarkable results! FREE for 21 Days!
Dr. Darden’s new plan is shown to give you results faster with resistance training than any other regimen out there. You’ll FEEL the firming effects in your very first workout! According to scientific research and real-life studies, here’s why it really works:
Compared to regular resistance training, his 30-30-30 plan, emphasizing slow lowering against resistance, produces 40 to 50 percent greater activation of muscle tissue than traditional lifting. That’s not because you’re using heavier weights than normal — in fact, you’ll be using lighter weights!
That “deeper” stimulation of muscle fibers in turn prompts the release of five key hormones involved in muscle building. While your muscles are growing faster, the same hormones act to pull calories out of fat cells, which then shrink!
Slash Workout Time by 75% and Get Real Results! Try it FREE for 21 days! CLICK HERE
Ten easy Fat Bombs add to your life and will help demolish more body fat than exercises alone. Try each Fat Bomb and watch the pounds plunge!
Eliminate excess calories with an ice pack? Turn to page 36 to find out how it’s proven to work.
Try the eating-walking-sipping method on page 200 that 145 participants proved effective and you could burn 10,248 calories — almost 3 pounds of body fat — in just 6 weeks!
Sleep it off! Your body fat that is! Turn to page 203 to find out just how much you need for maximum results. CLICK HERE!